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50 Desi Super Drinks

Acclaimed nutritionist and columnist Lovneet Batra shows you how easy it is to become healthy, happy and glowing with hot and cold beverages that will refresh and soothe you.
This book contains 50 perfectly balanced, delicious drink recipes that can be made in minutes - using local, seasonal ingredients that are easy to source. So, #findyourtonic and sip your stress and those extra pounds away!

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What's in the Book

health and nutrition
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50 Regional Recipes

No green smoothies here! Each and every recipe is a riff on an existing local drink that has been consumed for years - but supercharged with superfoods and spices to make it healing and nourishing.

50 Regional Recipes

No green smoothies here! Each and every recipe is a riff on an existing local drink that has been consumed for years - but supercharged with superfoods and spices to make it healing and nourishing.

50 Regional Recipes

No green smoothies here! Each and every recipe is a riff on an existing local drink that has been consumed for years - but supercharged with superfoods and spices to make it healing and nourishing.

50 Regional Recipes

No green smoothies here! Each and every recipe is a riff on an existing local drink that has been consumed for years - but supercharged with superfoods and spices to make it healing and nourishing.

50 Regional Recipes

No green smoothies here! Each and every recipe is a riff on an existing local drink that has been consumed for years - but supercharged with superfoods and spices to make it healing and nourishing.

50 Regional Recipes

No green smoothies here! Each and every recipe is a riff on an existing local drink that has been consumed for years - but supercharged with superfoods and spices to make it healing and nourishing.
Some of the chapters and recipes you’ll find in the preview:
Buckwheat Tea: A natural prebiotic, buckwheat tea also contains a wide range of antioxidants, including rutin, which is known to lower the risk of cancer, blood clots and improves inflammation, blood pressure and your blood cholesterol profile.


Buckwheat Tea: A natural prebiotic, buckwheat tea also contains a wide range of antioxidants, including rutin, which is known to lower the risk of cancer, blood clots and improves inflammation, blood pressure and your blood cholesterol profile.


Buckwheat Tea: A natural prebiotic, buckwheat tea also contains a wide range of antioxidants, including rutin, which is known to lower the risk of cancer, blood clots and improves inflammation, blood pressure and your blood cholesterol profile.


Buckwheat Tea: A natural prebiotic, buckwheat tea also contains a wide range of antioxidants, including rutin, which is known to lower the risk of cancer, blood clots and improves inflammation, blood pressure and your blood cholesterol profile.


Buckwheat Tea: A natural prebiotic, buckwheat tea also contains a wide range of antioxidants, including rutin, which is known to lower the risk of cancer, blood clots and improves inflammation, blood pressure and your blood cholesterol profile.

Common Question Answered by this Book

What is the best way to build immunity?

When you feel full for longer periods of time, you won’t overeat. Our recipe for Barley Water is the ideal blend of wholesome and low calories, which keeps you satiated and aids in fat loss.

Eastern Wisdom Backed By Western Science

By Lovneet Batra
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We’re all aware of the health advice our mothers and grandmothers have shared: eat oranges, amla and musambi to keep colds away. Take a spoonful of chyanwanprash everyday. Get some ghee into your system.

Many of the health and immunity-boosting benefits of these foods can be gained from the warming and cooling drink recipes outlined in this book, including:

Kashmiri Kahwa:

Fragrant with spice and all things nice, this traditional green tea from Kashmir is soothing, with hints of saffron. It also revs up metabolism and curbs unwanted junk food cravings.

Kashmiri Kahwa:

Fragrant with spice and all things nice, this traditional green tea from Kashmir is soothing, with hints of saffron. It also revs up metabolism and curbs unwanted junk food cravings.

Kashmiri Kahwa:

Fragrant with spice and all things nice, this traditional green tea from Kashmir is soothing, with hints of saffron. It also revs up metabolism and curbs unwanted junk food cravings.

Celebs Who Trust Us

What is the best way to build immunity?

When you feel full for longer periods of time, you won’t overeat. Our recipe for Barley Water is the ideal blend of wholesome and low calories, which keeps you satiated and aids in fat loss.

What is the best way to build immunity?

When you feel full for longer periods of time, you won’t overeat. Our recipe for Barley Water is the ideal blend of wholesome and low calories, which keeps you satiated and aids in fat loss.

What is the best way to build immunity?

When you feel full for longer periods of time, you won’t overeat. Our recipe for Barley Water is the ideal blend of wholesome and low calories, which keeps you satiated and aids in fat loss.

What is the best way to build immunity?

When you feel full for longer periods of time, you won’t overeat. Our recipe for Barley Water is the ideal blend of wholesome and low calories, which keeps you satiated and aids in fat loss.

Other Books by Lovneet Batra

Hormones in Harmony

Acclaimed nutirionist Lovneet Barta Shows you how easy it Is to become healthy, happy and glowing ! The Book contains 50 Perfectly balanced. Delicious Drink recipes That can be made in minutes. So Find the perfect drink and sip your stress and those extra pounds away !

View Book
Hormones in Harmony

Acclaimed nutirionist Lovneet Barta Shows you how easy it Is to become healthy, happy and glowing ! The Book contains 50 Perfectly balanced. Delicious Drink recipes That can be made in minutes. So Find the perfect drink and sip your stress and those extra pounds away !

View Book
Nutrition Consultant for :

Lovneet Batra

Simplifying nutrition with scientific facts and mind-awakening logic, acclaimed nutritionist and author of “5o Desi Super Drinks” Lovneet Batra is one of the most sought-after nutritionists in the capital. Her nutrition philosophy is firmly rooted in the traditional & native food wisdom of India. Combining nutrition science with intuitive and indigenous prudence, her diet and nutrition programs are seamlessly tailored to the modern lifestyle.

Nutrition Consultant for :