best nutritionist in india

Hormonal Balance

PCOS/PCOD
Thyroid Health
Plan starts at
6,550

7,277

About The Program

Hormonal imbalances, ranging from hyperthyroidism and hypothyroidism to PCOS and PCOD are rampant today - largely due to our stressful lifestyles, grab-and-go eating habits, poor quality food and lack of exercise. These imbalances are not your fault - it’s a reflection and result of the environment we live in. An early diagnosis with lifestyle and diet management can substantially improve and manage the effects of PCOS and PCOD, and improve the efficacy of thyroid
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Areas Covered

PCOS/PCOD
Thyroid Health
best dietician in india
10 Years
Experience
Your Diet, Nutrition & lifestyle Mentor

Lovneet Batra

Award-winning celebrity nutritionist Lovneet Batra, founder of Nutrition By Lovneet (NBL), takes a holistic approach towards health and nutrition that puts YOU first:

Personalised diet charts
No-deprivation meal plans filled with foods you enjoy
Scientific Advice
Constant support and regular follow-ups

200+

People enrolled

100%

Completion Rate

5/5

Customer Rating
Get Me Enrolled Now

Happy Weight loss Journey

Tina Sen
Been a regular since one year, it was great experience. Lost  almost 8.5kg weight. Nothing difficult to achieve but we have to be regular.
Tina Sen
Been a regular since one year, it was great experience. Lost  almost 8.5kg weight. Nothing difficult to achieve but we have to be regular.
Tina Sen
Been a regular since one year, it was great experience. Lost  almost 8.5kg weight. Nothing difficult to achieve but we have to be regular.
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What's Included In The Nutrition Plan?

One-on-one consultations with Lovneet Batra and her team of nutritionists
Subscription to our monthly digital magazine, LeanMenu
Personalised, no-deprivation diet plans tailored to your lifestyle and taste preferences
Guidance and support from Team NBL, 9 am - 9 pm, on WhatsApp
OUR PROCESS

We crack your nutrition code with a 4-step process:

Stage 1

assessment

Each person who walks through our doors undergoes 4 assessments: Anthropometric, biochemical, clinical and dietary.
Stage 2

diagnosis

Here, we apprehend the underlying health problem and figure out how best to address it with the right nutrition.
Stage 3

intervention

At this stage, we work with you to set health goals, formulate and design a diet plan, and create an ecosystem that helps you stick to the diet and achieve your goals.
Stage 4

Monitoring & Support

At NBL we believe nutrition and health is a journey - and we’re with you every step of the way. We check in with you, monitor your progress and evaluate how the plan is working for you.

Lovneet Batra

Simplifying nutrition with scientific facts and mind-awakening logic, acclaimed nutritionist and author of “5o Desi Super Drinks” Lovneet Batra is one of the most sought-after nutritionists in the capital. Her nutrition philosophy is firmly rooted in the traditional & native food wisdom of India. Combining nutrition science with intuitive and indigenous prudence, her diet and nutrition programs are seamlessly tailored to the modern lifestyle.

Nutrition Consultant for :

Types of Consultation

Award-winning celebrity nutritionist Lovneet Batra, founder of Nutrition By Lovneet (NBL), takes a holistic approach towards health and nutrition that puts YOU first:

Consultation With Lovneet

1 month, 3-month and family packages available

1 consultation per week with Lovneet
1 follow up in the middle of the week by Team NBL
4 personalised diet plans per month (1 diet plan per week)
Access to healthy recipes on the platform
Access to the e-books on the platform
Constant 9 am - 9 pm WhatsApp support

Consultation With Team NBL

1 month, 3-month and family packages available

2 consultations per week with a Team NBL nutritionist 
1 group session with Lovneet in a month
8 personalised diet plans per month
Access to healthy recipes on the platform
Access to the e-books on the platform
Constant 9 am - 9 pm WhatsApp support

Who this plan is for

This program is for you if:
You suffer from PCOS or PCOD
You want a way out of PCOS/PCOD medication
You need a 7-day PCOS diet plan or PCOS foods list
You have hypothyroidism
You are looking for an effective and easy-to-follow PCOD diet chart
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FAQs

How can you help me if I am struggling with hormonal imbalances?

The environment we live in today makes our endocrine system go into overdrive, due to stress and toxins. We get to the root of your hormonal issues, going beyond the symptoms-based approach. We provide meals and supplements that help support hormone balance. Each person has a unique pathophysiology and we try to correct things with a tailored diet, in a sustainable way.

How will a nutrition plan benefit me?

Nutrition is the foundation of health and an important aspect of treating and preventing disease. We create personalised diet plans that are suited to your body, your existing health condition (if any) and to your goals. We have brought about healthy and long-lasting changes in the lives of our patients with the right diet.

How soon will I see results?

Results will vary depending on your existing health issues, goals, age and bio-individuality. No diet will work overnight. At NBL, we believe nutrition is a journey and that healthy food and lifestyle go hand in hand to bring about lasting change. We are committed to working with you to help you find a sustainable solution.

Do you provide diet charts in your plans?

Yes, we provide personalised diet charts which tell you what to eat from the moment you wake up to bedtime tonics.

Do you provide food in your plans?

No, we do not provide cooked meals, ingredients or food delivery. We give you a daily meal plan with what to eat, when, and in what quantity.

Do you prescribe supplements in your plans?

If necessary, Lovneet and her team do prescribe supplements, after studying your reports.

Do you provide recipes in your plans?

We do not provide recipes, but an outline of what to eat. You can find several healthy recipes on our site.

How many consultations do I get and how often do I get to speak with Lovneet?

This depends on your plan. If you choose the plan with Lovneet, you get 1 one-on-one consultation per week. If you choose the Team NBL plan, you get 1 one-on-one consultation per week with an NBL team member and 1 group session per month with Lovneet.

How much weight will I lose?

Weight loss will vary from person to person based on their bio-individuality. But in general, losing weight in the range of 1/2 to 1 kg per week is healthy and sustainable.

What is Lovneet’s background?

Lovneet is a clinical nutritionist with a decade of experience. She holds an MS & BS in Dietetics from Michigan State University and is a member of the Indian Dietetics Association and a member of the Academy Of Nutrition & Dietetics, USA. You can read more about her here.

How much weight will I lose in a month?

Weight loss metrics also vary from person to person. When you lose fat too quickly, your body doesn’t have the time to adapt and reset to the new you. We encourage our patients to aim to lose weight at the rate of ½ to 1 kilogram per week, as this slower rate allows your body to adapt to the new metabolic demands, keeping the weight off for good.

Can I share my diet chart and plan with other people?

Your diet chart/meal plan is customised for you, based on your unique requirements, to help you achieve YOUR health goals. A third person may not stand to gain or achieve their health goals by following your plan.

I have XYZ health issue. Can Lovneet help?

Yes. At NBL, we take into account your existing health conditions, study your bloodwork and medical reports, and then design a plan in accordance with your health goals.

Nutrition Plans

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