Feeding children is one of the most difficult tasks parents face today. With so much convenience and junk food available, along with enticing advertisements everywhere, traditional foods no longer seem appealing. But eating food that’s whole, unprocessed, native and local is the best way to stay healthy, at any age. Our children's health and nutrition courses help you build a strong nutritional foundation for your child. We focus on structuring good eating habits early on, so
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that your child not just develops a healthy relationship with food, but learns how to choose healthy food. The nutritional needs for children are unique at every stage - and what they eat now determines how they will eat for the rest of their lives. Award-winning celebrity nutritionist Lovneet Batra, founder of Nutrition By Lovneet (NBL), takes a holistic approach towards health and nutrition that puts YOUR CHILD first:
• Personalised diet charts
• No-deprivation meal plans filled with foods they will enjoy
• Scientific advice
• Constant support and regular follow-ups At NBL, we educate and empower you to take charge of your child’s health with simple lifestyle changes that are doable and sustainable.
Areas Covered
Infant
Toddler
School-age
Teenager
10 Years Experience
Your Diet, Nutrition & lifestyle Mentor
Lovneet Batra
Award-winning celebrity nutritionist Lovneet Batra, founder of Nutrition By Lovneet (NBL), takes a holistic approach towards health and nutrition that puts YOU first:
Personalised diet charts
No-deprivation meal plans filled with foods you enjoy
We crack your nutrition code with a 4-step process:
Stage 1
assessment
Each person who walks through our doors undergoes 4 assessments: Anthropometric, biochemical, clinical and dietary.
Stage 2
diagnosis
Here, we apprehend the underlying health problem and figure out how best to address it with the right nutrition.
Stage 3
intervention
At this stage, we work with you to set health goals, formulate and design a diet plan, and create an ecosystem that helps you stick to the diet and achieve your goals.
Stage 4
Monitoring & Support
At NBL we believe nutrition and health is a journey - and we’re with you every step of the way. We check in with you, monitor your progress and evaluate how the plan is working for you.
Simplifying nutrition with scientific facts and mind-awakening logic, acclaimed nutritionist and author of “5o Desi Super Drinks” Lovneet Batra is one of the most sought-after nutritionists in the capital. Her nutrition philosophy is firmly rooted in the traditional & native food wisdom of India. Combining nutrition science with intuitive and indigenous prudence, her diet and nutrition programs are seamlessly tailored to the modern lifestyle.
Nutrition Consultant for :
Types of Consultation
Award-winning celebrity nutritionist Lovneet Batra, founder of Nutrition By Lovneet (NBL), takes a holistic approach towards health and nutrition that puts YOU first:
Consultation With Lovneet
1 month, 3-month and family packages available
1 consultation per week with Lovneet
1 follow up in the middle of the week by Team NBL
4 personalised diet plans per month (1 diet plan per week)
Access to healthy recipes on the platform
Access to the e-books on the platform
Constant 9 am - 9 pm WhatsApp support
Consultation With Team NBL
1 month, 3-month and family packages available
1 consultation per week with a Team NBL nutritionist
4 personalised diet plans per month
Access to healthy recipes on the platform
Access to the e-books on the platform
Constant 9 am - 9 pm WhatsApp support
Who this plan is for
This program is for you if:
You are a new mother, weaning your child
Your child is a picky eater
Your child is not gaining enough weight
Your child is not reaching the right developmental milestones
Your little one has food allergies and requires a specialised daily diet plan for children
You are looking for a healthy diet and eating plan for teenagers
Our clients are eating better, feeling fitter, every single day!
Vandana Sharma
I met Lovneet, when I was very confused about how to ensure proper nutrition for the healthy growth of my child.Lovneet helped me plan a healthy plate for my child with right proportions of proteins and fats . She also emphasized on bringing variety in his food. My child’s attitude towards mealtimes has totatly changed. Thanks Lovneet!!
Praveen Khera
I am glad I met Dr. Lovneet Batra who is a nutritionist. She recommended me a well- balanced diet plan for my son. Her diet well suited my lifestyle and preference am very happy with her. She gives us all the logic behind her diet plans and gives flexible and easy options while travelling she gives a lot of variety and healthy eating options for kids. The team follows up with you. If u face any issue they are always there .I simply love her.
FAQs
I have XYZ health issue. Can Lovneet help?
Yes. At NBL, we take into account your existing health conditions, study your bloodwork and medical reports, and then design a plan in accordance with your health goals.
How will a nutrition plan benefit my child?
Parents in today’s world are very concerned about the health of their children. We understand these concerns and instead of prescribing a diet, we focus on healthy habit-building through food. Kids don’t need to be on a fixed “fad” diet - and they are too young to be put on such diets. We focus on fixing a child’s relationship with food and help you plan and create meals and routines that are nourishing and sustainable. Where necessary, we add fortification and extra nutrients, based on which side of the growth spurt the child is on. We create personalised diet plans that are suited to your child. We have brought about healthy and long-lasting changes in the lives of our patients with the right diet.
Will my child gain weight/grow taller?
Childhood obesity is on the rise thanks to foods that have too many calories but little to no nutrients. Studies show that kids today are eating caloric-dense and opposed to nutrient-dense foods. Our diet will mobilise fat and stabilise hunger hormones without interfering with growth.
Is it serious that my child is constipated?
Constipation is becoming more common these days with the changing environment. We can help you solve this problem with the right diet.
How long do I need to breastfeed?
There are different opinions. The WHO says 6 months - but ideally stick with feeds for 10 months and upto 2 years.
Is formula ok?
We believe it is not necessary and should be looked upon as an SOS. Ideally, by the end of 1.5 years kids should be off formula.
Do you provide diet charts in your plans?
Yes, we provide personalised diet charts which tell you what to eat from the moment you wake up to bedtime tonics.
What kind of diet do you prescribe?
We don’t follow rigid diets like Keto, Paleo or Vegan. At NBL, we prescribe personalised diets that don’t make you feel deprived. We fuel your body with nourishing meals, choosing foods that you like, with a healthy spin. We take into account your taste preferences, lifestyle, daily routine, budget and more to design a plan that you can stick to.
Will I be consulting with Lovneet or with someone else?
There are two options - you can choose to consult directly with Lovneet or work with Team NBL, our team of clinical nutritionists who have trained under Lovneet.
What is Lovneet’s background?
Lovneet is a clinical nutritionist with a decade of experience. She holds an MS & BS in Dietetics from Michigan State University and is a member of the Indian Dietetics Association and a member of the Academy Of Nutrition & Dietetics, USA. You can read more about her here.
How will a nutrition plan benefit me?
Nutrition is the foundation of health and an important aspect of treating and preventing disease. We create personalised diet plans that are suited to your body, your existing health condition (if any) and to your goals. We have brought about healthy and long-lasting changes in the lives of our patients with the right diet.
How soon will I see results?
Results will vary depending on your existing health issues, goals, age and bio-individuality. No diet will work overnight. At NBL, we believe nutrition is a journey and that healthy food and lifestyle go hand in hand to bring about lasting change. We are committed to working with you to help you find a sustainable solution.
Do you provide recipes in your plans?
We do not provide recipes, but an outline of what to eat. You can find several healthy recipes on our site.
How many consultations do I get and how often do I get to speak with Lovneet?
This depends on your plan. If you choose the plan with Lovneet, you get 1 one-on-one consultation per week. If you choose the Team NBL plan, you get 1 one-on-one consultation per week with an NBL team member and 1 group session per month with Lovneet.
What kind of diet do you give?
We don’t believe in deprivation diets that cut out certain food groups completely (unless absolutely necessary). We prescribe balanced and easy-to-follow diets that you can stick with in the long-term.
Nutrition Plans
Choose the plan that works for you & begin your fitness journey today!
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