The COVID Recovery Program

4
Modules
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24
Topics
Our fully online course led by celebrity nutritionist Lovneet Batra teaches you how to heal with nutrition after COVID, with a series of in-depth video lectures, downloadable PDFs and diet charts.
Taught by Lovneet Batra
Join Now @4999 INR

Food as a medicine

The COVID-19 pandemic has thrown life out of balance for everyone. And those who unfortunately fall victim to the virus face a new set of health challenges as a result. Medication helps, no doubt. But nutrition is an equally important aspect of COVID recovery. You need to strengthen your respiratory system and immunity - but there are a whole host of after-effects that are still being studied.

Testing negative doesn’t mean you’re in the clear - how you maintain yourself for 3 months after your COVID diagnosis is crucial to your long-term health. And what you eat forms the core of it. Good nutrition is the key to recovery, whether it’s for yourself or a loved one.

In The Post-COVID-19 Recovery Diet Program From Nutrition By Lovneet

We’ve launched a first-of-its-kind post-COVID diet plan to help people who are coming out of the illness and are struggling with its aftermath.
Common side effects

• Chronic fatigue

• Loss of appetite

• Muscle pain

• Hair fall

• Inflammation

What to eat

• B-Complex, Vitamin C, Vitamin D, BCAA


• Protein


• B Vitamins, Vitamin C


• Zinc, Protein, Iron, Vitamin D, Biotin


• Probiotics, Probiotics, Vitamin D

Whats Included in
COVID-19 Recovery Diet Program

Instructional Videos

Over 3 hours of  instructional videos from celebrity nutritionist Lovneet Batra

Resources

5 PDF downloadables with diet charts, recipes, remedies and more

Must-Haves Lists

List of supplements and pantry must-haves to prepare nutrient-dense meals at home
PROGRAM OUTLINE

Modules Exclusively Designed for Your Needs

01
About The C19 Recovery Nutrition Program
02
Managing Your Symptoms
03
Preventing Long-Term Side Effects
04
Exercise

Who This Program Is For

This program is for you if:

You tested positive for COVID-19 in the last 6 months plans

Your loved one has tested positive for COVID-19 in the last 6 months

You would like to learn more about how to provide nutritional care for a COVID-19 recovery patient

Join Now @4999 INR

FAQs

How will this program help me

COVID-19 is an evolving new disease and most patients don’t have a clear idea about what foods to eat for specific symptoms. The after-effects are varied in their intensity, but each can be addressed with the right nutrients. Even after testing negative, the effects may last for 2 months - and nutrition is an extremely important aspect of recovery. With a program like the COVID-19 Recovery Plan from Lovneet Batra, you can give your body the right food at the right time, and heal the right way.

How will this program help me

COVID-19 is an evolving new disease and most patients don’t have a clear idea about what foods to eat for specific symptoms. The after-effects are varied in their intensity, but each can be addressed with the right nutrients. Even after testing negative, the effects may last for 2 months - and nutrition is an extremely important aspect of recovery. With a program like the COVID-19 Recovery Plan from Lovneet Batra, you can give your body the right food at the right time, and heal the right way.

How will this program help me

COVID-19 is an evolving new disease and most patients don’t have a clear idea about what foods to eat for specific symptoms. The after-effects are varied in their intensity, but each can be addressed with the right nutrients. Even after testing negative, the effects may last for 2 months - and nutrition is an extremely important aspect of recovery. With a program like the COVID-19 Recovery Plan from Lovneet Batra, you can give your body the right food at the right time, and heal the right way.

How will this program help me

COVID-19 is an evolving new disease and most patients don’t have a clear idea about what foods to eat for specific symptoms. The after-effects are varied in their intensity, but each can be addressed with the right nutrients. Even after testing negative, the effects may last for 2 months - and nutrition is an extremely important aspect of recovery. With a program like the COVID-19 Recovery Plan from Lovneet Batra, you can give your body the right food at the right time, and heal the right way.

Why You Need A Tailored Post-COVID Diet Plan

Become aware

Covid is a new and unfamiliar disease and whats better time than this to learn about food and its role on increasing immunity and healing.

Get Clarity

There’s a lot of confusion and misinformation about how to handle recovery. This program will clear your doubts so you give the best care to yourself and your loved ones.

Workouts

Choose the right exercise for recovery. Learn also about when to start exercise and the correct duration for you.

Healing diet

Know about the best diet to follow during the recovery phase, from portion size to which veggies to select and hydration, all will be covered here

Learn & live healthy

Our clients are eating better, feeling fitter, every single day!
Divya Sachdeva

I was introduced to Lovneet 10 years ago, 6 months after my daughter was born. During my pregnancy I had gained an insane 22 kilos and wanted to shed it all off without me losing my mind over it, of course at the earliest. The best thing about Lovneet is that she understands your needs. I told her I love home cooked food, please don’t make me shop for ingredients etc. She worked around that and I lost weight happily without feeling much pressure.

Post Natal Weight Loss
Pawan Sareen

I would give full credit to Lovneet for my weightloss.  I met her first on 18 th July 2014  and since then My weight has just gone down and there is no looking back.  I lost  approx 20 kgs in  first 4 months.  More importantly it  is maintained for all these years and thats what is most difficult thing in todays world. Lovneet's customised recommended plans fit into my busy lifestyle/ flying schedule and this is something, will be able to stick for life. I can’t see myself eating on my own again in this lifetime without lovneet’s guidance. I feel certain that you will love Lovneet. She is accessible, knowledgable, supportive and a great chef too. A rare gem. If you are ready to make a real change, I highly recommend you to contact her.

Weight Loss Program
Upasana Khanna

Lovneet is a little genie that can make your wishes come true. She transforms you from a weight watcher to a nutrition watcher. The results that follow are no less than a complete attitude towards eating.
A sensible eater who eats balanced diet rather than counting calories on your plate are some of the side effects of enrolling with her.
Her diet has helped me achieve healthy skin that my dermatologist couldn’t do even after applying ‘n’ number of ointments. The diets are simple with lots of options and most importantly ‘flexible’. Enrolling with her was just a small step to ‘Healthy Living’ rather than just ‘Living’. Kudos to you Mrs.Batra for helping us love ourselves and the food we eat!

Weight Loss Program
Justice A.K.Sikri

It is indeed a pleasure to write about Lovneet. I am in her care for over four months now. She is an excellent nutritionist.  Her holistic approach is really commendable. I appreciate that she focuses on the diet which can be a lifetime habit and easy to follow.She has brought awareness in me as to how healthy and tasty Indian food can be. And at the same time very tasty as well.

Holistic Health
Nutrition Consultant for :

Lovneet Batra

Simplifying nutrition with scientific facts and mind-awakening logic, acclaimed nutritionist and author of “5o Desi Super Drinks” Lovneet Batra is one of the most sought-after nutritionists in the capital. Her nutrition philosophy is firmly rooted in the traditional & native food wisdom of India. Combining nutrition science with intuitive and indigenous prudence, her diet and nutrition programs are seamlessly tailored to the modern lifestyle.

Nutrition Consultant for :
Get started with the most effective health and fitness training now
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Recent Important Covid Updates

• The Ministry of Home Affairs (MHA) has requested all states to impose localised restrictions and implement strict containment measures for 14 days to flatten the curve. However, industries manufacturing ampules and vials, the pharmaceutical sector, defence forces are exempt.

• CEOs of 40 US companies create a global task force to combat the second wave of COVID-19 in India

• Registration for COVID-19 vaccinations for those above the age of 18 is open; vaccine rollout started from May 1st.

Learn More About Covid-19 >