As a nutritionist, I focus on wholesome meal plans with no starvation.
I believe fitness is a life long journey and you must build habits that stay forever instead of diet plans with an expiration date.
I have always believed in power of going back the basics and appreciating the benefits of the food we grew up with. My latest book, 50 Desi Superdrinks highlights this very need to go back to the roots and live simply to stay fitter and healthier. It is an attempt to bring back forgotten foods that nurture health in just a cup!
Visiting Faculty at IHM Pusa
Acclaimed nutritionist Lovneet Batra shows you how easy it is to become healthy, happy and glowing! The book contains 50 perfectly balanced, delicious drink recipes that can be made in minutes. So, find the perfect drink and sip your stress and those extra pounds away!
Lovneet Batra provides the perfect solution to keep you nourished,energised and healthy! A book that has it all — a collection of powerhouse super drinks with their amazing power-packed nutrients as well assimple and delicious recipes. A must-read!
Finally! A book that takes away the jargon and busts the myths and offers simple tips involving ingredients you could find on your kitchen shelf. The fun, chatty style of the book, makes it such an easy read. Explaining each ingredient in detail, and how it actually works for you is very enlightening and the recipes at the end of each chapter an added bonus. It's a must read for anyone looking for simple, long term solutions to nutrition, diet and healthy living."
The word DESI in the title of Lovneet Batra’s book – 50 Desi Super Drinks alreadywins me over! The age old Indian Nuskhaas have always come to our rescue whenever we need a quick fix to our problems.
Lovneet has brought together some great recipes of drinks that willsoothe & nourish your body & soul. These quick recipes are packed withthe goodness of natural & desi ingredients whether an immunity booster or a detoxifier or an antiaging solution.This book my Lovneet has it all! I strongly recommend this one – A must read!
Lovneet’s recipe book is a ‘must have’ for all health conscious people. The nutritious alternatives to carbonated drinks, are literary vitamins served up in a glass.
I was introduced to Lovneet 10 years ago, 6 months after my daughter was born. During my pregnancy I had gained an insane 22 kilos and wanted to shed it all off without me losing my mind over it, of course at the earliest. The best thing about Lovneet is that she understands your needs. I told her I love home cooked food, please don’t make me shop for ingredients etc. She worked around that and I lost weight happily without feeling much pressure.
I would give full credit to Lovneet for my weightloss. I met her first on 18 th July 2014 and since then My weight has just gone down and there is no looking back. I lost approx 20 kgs in first 4 months. More importantly it is maintained for all these years and thats what is most difficult thing in todays world. Lovneet's customised recommended plans fit into my busy lifestyle/ flying schedule and this is something, will be able to stick for life. I can’t see myself eating on my own again in this lifetime without lovneet’s guidance. I feel certain that you will love Lovneet. She is accessible, knowledgable, supportive and a great chef too. A rare gem. If you are ready to make a real change, I highly recommend you to contact her.
Lovneet is a little genie that can make your wishes come true. She transforms you from a weight watcher to a nutrition watcher. The results that follow are no less than a complete attitude towards eating.
A sensible eater who eats balanced diet rather than counting calories on your plate are some of the side effects of enrolling with her.
Her diet has helped me achieve healthy skin that my dermatologist couldn’t do even after applying ‘n’ number of ointments. The diets are simple with lots of options and most importantly ‘flexible’. Enrolling with her was just a small step to ‘Healthy Living’ rather than just ‘Living’. Kudos to you Mrs.Batra for helping us love ourselves and the food we eat!