Nutrition Plans

Holistic Health

Achieving Balance Inside and Out

True wellness is more than physical health—it’s a harmonious balance of mind, body, and soul. Our holistic health program focuses on nourishing every aspect of your life through personalized nutrition, mindfulness practices, and sustainable lifestyle changes.Whether you’re seeking better energy, improved digestion, mental clarity, or emotional balance, we create a plan that supports your unique journey. With our expert guidance, you’ll cultivate healthy habits that empower you to live a vibrant and fulfilling life. It’s time to embrace holistic well-being and thrive in every way possible.

Achieving Balance Inside and Out

What are you Getting?

Personalized Plans for Lasting Health

Align your mind, body, and soul through holistic nutrition. This program goes beyond physical health, addressing your emotional and mental well-being. You'll learn to nourish your body with the right foods, manage emotions mindfully, and build mental resilience. Embrace this approach to cultivate a healthier, more balanced life with harmony and vitality.

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Comprehensive health assessment and personalized plan.

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Stress management through mindful eating.

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Tips for improving sleep, digestion, and immunity.

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Regular consultations for progress and motivation.

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Why Us?

A Whole-Body Approach to Wellness

Meticulous Care
Every plan is thoughtfully crafted with attention to detail and your unique needs.
Holistic Approach
We address all aspects of your well-being, including physical, mental, and emotional health.
Unmatched Expertise
Benefit from professional knowledge and experience you can trust.
Personalized Plans
Tailored solutions designed to support your overall health and long-term success.

How Our Program Works?

Understanding Our Process

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Pricing

Accessible Wellness Solutions

1 Month

Rs. 16,599/-

Perfect for a quick reset or those looking to address specific short-term goals.

What's Included

  • Initial consultation and in-depth assessment.
  • Personalized nutrition plan.
  • Weekly progress tracking and adjustments
  • Focus areas: Skin & Hair Health, Weight Management, or Kids' Nutrition

3 Months

Rs. 44,599/-

For those ready to make lasting changes and see visible results.

What's Included

  • Comprehensive consultation and root-cause analysis.
  • Customized meal plans tailored to your unique needs.
  • Customized meal plans tailored to your unique needs.
  • Focus areas: Wedding Prep, Weight Management, or Mothers-to-Be.

6 Months

Rs. 84,999/-

A deep dive into your health for results that are transformative and sustainable.

What's Included

  • Detailed assessment and lifestyle review.
  • Bespoke nutrition plans updated monthly.
  • Unlimited support via email/phone for questions and adjustments.
  • Special focus: Disease Reversal, Hormonal Balance, or Post-Pregnancy Health.

Transformation Stories

Hear from our Satisfied Client

Aayushi Jain

Having worked closely with Lovneet for several years on my health plan, be it weight loss for my wedding or ensuring a healthy pre and post natal diet, her guidance has been exceptional and there’s no one I’d trust more !

Diksha Abbi

Thank you Lovneet. It has been a pleasure coming to you. I have enjoyed the diet and learned about healthy and balanced eating . Appreciate your personal interest and Thanks and all the best

Aparna Juneja

Lovneet's diet plan has been a game-changer in helping me achieve my health goals. I feel lighter, healthier, and have seen improvements in digestion and reduced stiffness. Her personalized approach has made a significant positive impact on my overall well-being.

Amita Ahluwalia

Lovneet has managed my weight loss with empathy. She has accommodated my cravings every week. Over the last two months, I have not felt starved and have yet lost weight. I am grateful.

Karishma Manga Bedi

I was looking for a solution to feel well and nourished and Lovneet has provided me the best support and guidance for the same! I feel fitter healthier and sleeping better and altogether am more energetic! This comes as respite after having had covid 3 times and now the body is feeling more like my old self.

Sonia Mehta

Dearest Lovneet I have the highest regard and respect for you, not only as a wonderful and beautiful human being but also as the best, best dietitan ever.You keep literally everything in a mind while writing a diet. The different foods, dishes that you recommend are so extremely nutritious.

Sanchit Arora

"Best part about Lovneet mam’s diet program is that it is sustainable for a longer period of time- here’s so much healthy and enjoyable stuff to eat throught the day- I am not left starving or hungry. I also keep getting wonderul recipes from her team.

Renu Kaushik/Kumar

Loved her positive attitude towards healthy food. It was great being with you. You have already taught me to have a healthy diet and live well and taught me a positive attitude towards healthy food. God bless.

Frequently Asked Questions

All You Need to Know, Here

What is holistic health, and how does it differ from traditional medicine?

Traditional medicine frequently concentrates on treating certain symptoms or diseases, but holistic health takes into account the full person—body, mind, and spirit.

Why is holistic health important in today's world?

Holistic health addresses the root causes of lifestyle diseases and promotes overall well-being, which is crucial in a world filled with stress and environmental toxins.

How does nutrition play a crucial role in holistic health?

The foundation of a healthy body is provided by nutrition, which also supports the creation of energy, the immune system, and the prevention of disease.

What are lifestyle diseases, and what are the common factors contributing to them?

Heart disease, diabetes, and other lifestyle illnesses are frequently brought on by bad eating habits, inactivity, stress, and other lifestyle variables.

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