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Chana Dal Barfi

Nutrition By Lovneet

09 March , 2025

Chana Dal Barfi

Serves: 4 People
Duration: 14 Minutes
Health Factor: Kids
Meal: Desserts

Instructions:

1. Roast the Dal

  • Heat ghee in a pan until melted.
  • Add soaked chana dal and roast on low-medium heat until it turns golden and aromatic.

2. Grind the Dal

  • Let the roasted dal cool slightly, then grind it into a smooth paste using a grinder or blender.

3. Cook the Mixture

  • Transfer the ground dal to a pan. Add milk and stir constantly for about 8 minutes, until it thickens.

4. Add Sweetness & Nuts

  • Stir in mishri, chopped almonds, cashews, cardamom powder, and mix well. Cook for another 2–3 minutes.

5. Set & Shape

  • Pour the mixture onto a greased plate or tray. Flatten with a spatula.
  • Let it cool for 5 minutes, then cut into barfi shapes. Garnish with chopped pistachios.

Special Comments

For an extra melt-in-the-mouth texture, add a splash of almond milk instead of regular milk.

Chana Dal Barfi

Notes/ Precautions

Soaking Time: Soak the chana dal for at least 2–3 hours for smoother blending and quicker roasting.

Don’t Burn the Dal: Roast on low flame to avoid bitterness and ensure a rich, nutty flavor.

Stir Constantly: While cooking the paste, stir non-stop to prevent sticking or lumps.

Cool Before Cutting: Let the mixture set properly before slicing into pieces to get neat barfis.

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