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Chilled Cucumber and Aloe Soup

Nutrition By Lovneet

08 March , 2025

Chilled Cucumber and Aloe Soup

Serves: 1 Person
Duration: 2 Minutes
Health Factor: Skin & Hair
Meal: Drinks

Instructions:

1. Blend

  • Add chopped cucumbers, mint leaves, aloe vera gel, black pepper, and pink salt to a blender.
  • Blend until smooth and well combined.

2. Strain

  • Strain the blended mixture into a bowl to remove any fiber or pulp.

3. Chill & Serve

  • Refrigerate for 15–20 minutes or serve immediately with ice cubes.
  • Garnish with a few mint leaves if desired.

Special Comments

Use fresh aloe vera gel and ensure it's well-rinsed to avoid bitterness. Add a splash of lemon juice for a zesty twist!

Chilled Cucumber and Aloe Soup

Notes/ Precautions

Use Edible Aloe Vera: Only use aloe vera meant for consumption. Avoid the yellow latex part under the skin.

Freshness Matters: Use freshly chopped cucumber for best results and a naturally cooling effect.

Serve Cold: Always serve this soup chilled for a refreshing experience, especially in warm weather.

Straining Optional: For a chunkier texture, you can skip straining and enjoy it as a smoothie-style soup.

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