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Chana Dal With Ghiya

Nutrition By Lovneet

09 March , 2025

Chana Dal With Ghiya

Serves: 1 Person
Duration: 20 Minutes
Health Factor: Weight Management
Meal: Lunch

Instructions:

1. Pressure Cook the Base

  • In a pressure cooker, add ghiya, soaked chana dal, ginger-garlic paste, turmeric, salt, and water.
  • Close the lid and pressure cook for 15 minutes on medium heat or until dal is soft.

2. Prepare the Tempering (Baghar)

  • In a small pan, heat ghee.
  • Add cumin seeds and let them splutter.
  • Stir in red chilli powder, coriander powder, and garam masala.
  • Sauté briefly and turn off the heat.

3. Combine and Garnish

  • Pour the tempering over the cooked dal-ghiya mixture.
  • Mix well and top with fresh coriander leaves.

4. Serve

  • Serve hot with chapati or rice.

Special Comments

For added richness, mash a few pieces of ghiya into the dal after cooking—it thickens the texture beautifully!

Chana Dal With Ghiya

Notes/ Precautions

Soak Dal Properly: Soaking chana dal ensures quicker cooking and better digestion.

Ghiya Tips: Use tender ghiya with no seeds for a smoother, tastier dish.

Baghar Timing: Add tempering just before serving for a fresher aroma and enhanced flavor.

Spice Control: Adjust red chilli powder to taste or skip it entirely for a milder version.

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