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Bean Sprouts Soup

Nutrition By Lovneet

21 March , 2025

Bean Sprouts Soup

Serves: 1 Person
Duration: 8 Minutes
Health Factor: PCOS
Meal: Snacks

Instructions:

1. Sauté the Onions and Garlic:

Heat the peanut oil in a pan.

Add the finely minced green onions and chopped garlic. Sauté for about 2 minutes until fragrant.

2. Add the Vegetable Stock and Beans:

Add the vegetable stock and sprout beans to the pan.

Sauté for another 4 minutes, stirring occasionally.

3. Season the Soup:

Add pink salt and black pepper to taste.

Stir well to combine.

4. Serve:

Serve the soup hot.

Special Comments

This Bean Sprouts Soup is a light yet nourishing dish with a clean, refreshing taste. The crisp texture of the sprouted beans, combined with the savory vegetable stock, makes for a perfect start to any meal. It’s simple, healthy, and full of flavor – a quick and wholesome option for any day.

Bean Sprouts Soup

Notes/ Precautions

Don’t overcook sprouts – Overcooking bean sprouts can make them soggy and reduce their nutritional value. Keep them slightly crunchy for best texture.

Sauté on low flame – Sauté the garlic and green onions on a low to medium flame to prevent burning and to allow flavors to release slowly.

Adjust seasoning – Feel free to tweak the amount of black pepper or salt based on your taste and the saltiness of the vegetable stock.

Serve immediately – This soup tastes best when served hot and fresh, as the sprouts may lose texture if left sitting too long.

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